Therapy for Children
Play is often talked about as if it were a relief from serious learning. But for children play IS serious learning. Play is really the work of childhood.” - Mr. Rogers
Play therapy makes a difference. Play is an enjoyable, fun activity that elevates our spirits and brightens our outlook on life. Play relieves feelings of stress, anger, worry, and sadness and, most importantly, helps us express ourselves. Play gives expression to what children don't yet have the words for.
What is Play Therapy?
Play therapy is a highly effective evidenced-based therapy that helps children to address and resolve their own problems, and builds on the natural way that children learn about themselves and their relationships in the world around them. APT defines play therapy as a way of being with the child that honors their unique developmental level and looks for ways of helping in the “language” of the child – play.
Play therapy helps children who have...
- big emotions
- tantrums
- anxiety
- fears
- sadness
- difficulty getting along with siblings
- low self-esteem
- nightmares
- anger and aggression
- separation anxiety
- difficulty connecting with others
- low frustration tolerance
- sleeping issues
Play therapy helps families...
- connect and heal in a deep way
- minimize yelling and fighting
- learn the best strategies to help their kiddo
- learn how to listen to one another and work through conflict
- prioritize fun and moments of connection
- talk about their feelings
"The parent-child connection is the most powerful mental health intervention known to mankind"
- Bessel van der Kolk
Play can help your child...
- Become more responsible for their behaviors and develop more successful strategies
- Develop new and creative solutions to problems
- Develop respect and acceptance of self and others
- Learn to experience and express emotion
- Cultivate empathy and respect for thoughts and feelings of others
- Learn new social skills and relational skills with family
- Develop self-efficacy and a better assuredness about their abilities
Play therapy aims to help a child’s growth and development. The practice of play therapy requires extensive, specialized education, training and experience.
If you’re interested in learning more about play therapy and how it can help your child grow and your family thrive, please contact me today so we can schedule an appointment.